women can totally take creatine without adverse effects, thank you very
much.
my question is… do protein shakes help enough for it to be worth spending
the money on them? or is it one of those where as a woman you can just do
without it fine?
What about ISO-Define. It only has 2 grams of sugar. So its better than
the JRaw I guess.
Truvia and stevia are natural contraceptives. Yeah No babies at all if you
consume those sugars.
I would rather get by protein from the Egg & Avacodo sandwich I eat
EVERY morning, before I GO TO WORK. It is a lot healthier than Protein
Shakes !!!!
Hello I’m debating from egg white protein n whey help I never took any
protein but I’m scared to gain weight I do watch my eating and work our 3-4
xs a week
Xylitol is awful
I am a man (not sure that matters) would this protein powder be good for me
too? I am also lactose intolerant, how much lactose is in the powder?
I got the isonatural allmax nutrition protein powder. It’s vanilla
flavoured. It’s 100% all natural no chemicals and only natural sweetener
(stevia). It’s kinda pricey at about $50 for 2lbs but it’s actually so
delicious and so healthy. About 27g protein per serving. I add one banana,
one cup of almond milk, one scoop of powder, cinnamon and a couple ice
cubes and it’s so yum. I recommend it ;).
Hello 🙂
Should/can i use Protein Shakes as a “snack” aswell? Like between my
breakfast and lunch… of lunch and dinner.. i also do workouts :-)
Hi leansecrets I wanna start loosing weight but I was wonder which or if it
would help out quicker with the whey shakes?? Help im so lost!! in knowing
which one is right for me.
What foundation, contour etc do you use? Your skin looks AMAZING!!!
how about soy protein powder? just found it at store few days before
I am obsessed with your videos! Thank you so much for all this knowledge!
Your Videos ARE RIGHT ON!!! THANK YOU. Great Advice. I found you yesterday
and am shocked at how similar our messaging is. If you’d like to connect
the next time you’re in San Francisco CA, I’m happy to host. Making the
world a better, healthier, happier place Brenda!! KEEP IT UP.
Here’s a Video I made with Functional Medicine Dr. Stephanie Daniel on how
being under proteined affects our sleep. Minute 1:40 covers protein. The
rest are other factors that affect sleep.
I’m trying to order the protein powder, on line…is the name J Robb egg
white and can you suggest which one I should order, thank you
Thanks for this video.
Is it better to make protein shake with milk or with water? What would you
recommend?
Omg this helped me so much I really was looking for a video like this. I
was looking up wemon protein powders… I have recently stopped going to
the gym i use to go atleast 5 x a week …I went from working one job to
working two jobs being tired and having no time but now I’m going to start
at 3 times a week and work my way up slowly again. I have never used any
protein powders but this video is really going to help me because it tells
you exactly what to look for in a protein powder thank you.
Hi hi! Have you tried – Veronique amazing body renewal (should be on google
have a look)? Ive heard some great things about it and my mate got great
new body image with it.
we have the same name 🙂 . well first name.
thanks for all the products you showed really helped. Just wondering do you
guys know of any more good products you would recommend that help in weight
loss and lean muscle? And is there an age limit for protein shakes? Lol
sorry if I sound dumb I’m knew to all this
sounds good, will try it!
Anyone tried the Fenoboci Diet Plan? I’ve heard several great things about
it and my work buddy lost lots of weight with Fenoboci Diet Plan (look on
google search engine).
What are your thoughts on bodylab by jlo protein shakes?
you should share the names and brands or which are good down below on your
description box so we know. Thank you
women can totally take creatine without adverse effects, thank you very
much.
my question is… do protein shakes help enough for it to be worth spending
the money on them? or is it one of those where as a woman you can just do
without it fine?
What about ISO-Define. It only has 2 grams of sugar. So its better than
the JRaw I guess.
Truvia and stevia are natural contraceptives. Yeah No babies at all if you
consume those sugars.
I would rather get by protein from the Egg & Avacodo sandwich I eat
EVERY morning, before I GO TO WORK. It is a lot healthier than Protein
Shakes !!!!
Hello I’m debating from egg white protein n whey help I never took any
protein but I’m scared to gain weight I do watch my eating and work our 3-4
xs a week
Xylitol is awful
I am a man (not sure that matters) would this protein powder be good for me
too? I am also lactose intolerant, how much lactose is in the powder?
I got the isonatural allmax nutrition protein powder. It’s vanilla
flavoured. It’s 100% all natural no chemicals and only natural sweetener
(stevia). It’s kinda pricey at about $50 for 2lbs but it’s actually so
delicious and so healthy. About 27g protein per serving. I add one banana,
one cup of almond milk, one scoop of powder, cinnamon and a couple ice
cubes and it’s so yum. I recommend it ;).
Hello 🙂
Should/can i use Protein Shakes as a “snack” aswell? Like between my
breakfast and lunch… of lunch and dinner.. i also do workouts :-)
Hi leansecrets I wanna start loosing weight but I was wonder which or if it
would help out quicker with the whey shakes?? Help im so lost!! in knowing
which one is right for me.
What foundation, contour etc do you use? Your skin looks AMAZING!!!
how about soy protein powder? just found it at store few days before
I am obsessed with your videos! Thank you so much for all this knowledge!
Your Videos ARE RIGHT ON!!! THANK YOU. Great Advice. I found you yesterday
and am shocked at how similar our messaging is. If you’d like to connect
the next time you’re in San Francisco CA, I’m happy to host. Making the
world a better, healthier, happier place Brenda!! KEEP IT UP.
Here’s a Video I made with Functional Medicine Dr. Stephanie Daniel on how
being under proteined affects our sleep. Minute 1:40 covers protein. The
rest are other factors that affect sleep.
I’m trying to order the protein powder, on line…is the name J Robb egg
white and can you suggest which one I should order, thank you
Thanks for this video.
Is it better to make protein shake with milk or with water? What would you
recommend?
Omg this helped me so much I really was looking for a video like this. I
was looking up wemon protein powders… I have recently stopped going to
the gym i use to go atleast 5 x a week …I went from working one job to
working two jobs being tired and having no time but now I’m going to start
at 3 times a week and work my way up slowly again. I have never used any
protein powders but this video is really going to help me because it tells
you exactly what to look for in a protein powder thank you.
Hi hi! Have you tried – Veronique amazing body renewal (should be on google
have a look)? Ive heard some great things about it and my mate got great
new body image with it.
we have the same name 🙂 . well first name.
thanks for all the products you showed really helped. Just wondering do you
guys know of any more good products you would recommend that help in weight
loss and lean muscle? And is there an age limit for protein shakes? Lol
sorry if I sound dumb I’m knew to all this
sounds good, will try it!
Anyone tried the Fenoboci Diet Plan? I’ve heard several great things about
it and my work buddy lost lots of weight with Fenoboci Diet Plan (look on
google search engine).
What are your thoughts on bodylab by jlo protein shakes?
you should share the names and brands or which are good down below on your
description box so we know. Thank you