Fitness and Fatloss Ideas
Fitness for a healthy living life style is our focus. We believe our gym is not only a place for exercise but a friendly small Health Club talk to Francis and the friendly staff we can help you thru you plans and life style changes.
Our gym /fitness centre in Sriracha, is, we believe simply the best boutique gym and fitness centre for a very healthy every day lifestyle. With competitive rates and NO joining fees. Many people come here for a variety of reasons such as weight loss, fitness, body shape and muscle training. WE CAN HELP AND GUIDE YOU. See out location or send and email…., Contact us.
Thinking of alternatives to driving to the gym, consider some variation try yoga at home or while on the move in your hotel room. See our demos below work along with the video.
Why women often get it backwards when trying to lose weight!
For a complete Yoga Fat loss program, FOR less than the cost of evening meal at a restaurant for 2 people make a great decision click below NOW
Lauren Kattuah-Yoga – The Sports Club LA Class
The Sports Club LA – Cardio Sculpt and Core Training,