I’ve lost 70 pounds so far and still counting! Thank you PsycheTruth!!
Woah Jen is getting really good at instructing and demonstrating
simultaneously, really pro level more so than usual. Kudos!
I’m a little more intermediate in yoga, which intimidates my gf as we both
exercise together. Your videos and comprehensive style leave her more
refreshed than my years of flexibility and, as she puts it, my big mouth of
yoga terms. Thank you for being my gf’s new go-to woman for yoga and
meditation.
Yoga never felt so good thanks for this practice! I loved the music too. I
was tapping my feet to the beat during downward dog. I feel so energized
and ready for anything!
I will be starting Yoga Monday Morning . I will also be starting a full
body and health make over . I can’t work out with weights right now or do
High impact work out , because of Blood clots that I have formed due to my
POOR Health choices . Any Ideas I can have from others on a better life
style would be welcomed . Wish me luck .
Um – for someone who’s ever done any yoga this is quite boring, same poses
over again – but maybe good for beginners?
Thank You Jen!! Corrina, was that you? Pardon me,excuse me,coming thru….
A big like & amaaaaaazing :)
This is my favorite yoga routine to do. I’ve done it so much that I know
how much time I have left after I hear the person knock over something in
the background lol.
First time doing this! Am i supposed to be sweating this much?? Maybe I’m
out of shape, or it works like this. I feel great, and this is perfect
because I’ve been struggling a bit with postpartum weight loss at 9 months.
Short and perfect since my daughter sleeps less and i do my full workout ar
night. How many calories does it burn??
i just started yoga 2 days ago without a mat. When i started to do this, i
really sweated a lot and my palms and feet got all wet, making me unable to
continue :(
I have a boner.
Thank you, but it was a bit boring. Maybe a little mix up would be helpful
First time being able to go through this with ease, almost like second
nature.. I only started 6 months ago lol! I was so out of shape, this one
YouTube channel has changed my life..
Feeling amazing! Thank you!!
I don’t understand “melt your heart between your shoulders”? Can you put
that another way? tia
I love it, it is a great warm up routine for before my morning workouts
just want to thank you and let you know that i appreciate this workout. It
has been difficult to find a routine like this that is so well pased for
beginners like me. Keep up the great work!
Awesome!!! Doing it in repetitions is an excellent idea for the body to
adjust n get familiar with the routine
Jen, thank you so much for yet another great video. I’ve been watching most
of your videos and they’ve been really helping me a lot. I like how you
take time to explain things and how your videos are aimed for beginners. So
THANK YOU!
I did it. Thank you so much.
Thankyou so much for this yoga workout! I feel fantastic and energised now.
The muscles in my arms are actually shaking a little from maintains the
downward dog!
first!
7:06 Corrina’s butt. :P
I’ve lost 70 pounds so far and still counting! Thank you PsycheTruth!!
Woah Jen is getting really good at instructing and demonstrating
simultaneously, really pro level more so than usual. Kudos!
I’m a little more intermediate in yoga, which intimidates my gf as we both
exercise together. Your videos and comprehensive style leave her more
refreshed than my years of flexibility and, as she puts it, my big mouth of
yoga terms. Thank you for being my gf’s new go-to woman for yoga and
meditation.
Yoga never felt so good thanks for this practice! I loved the music too. I
was tapping my feet to the beat during downward dog. I feel so energized
and ready for anything!
I will be starting Yoga Monday Morning . I will also be starting a full
body and health make over . I can’t work out with weights right now or do
High impact work out , because of Blood clots that I have formed due to my
POOR Health choices . Any Ideas I can have from others on a better life
style would be welcomed . Wish me luck .
Um – for someone who’s ever done any yoga this is quite boring, same poses
over again – but maybe good for beginners?
Thank You Jen!! Corrina, was that you? Pardon me,excuse me,coming thru….
A big like & amaaaaaazing :)
This is my favorite yoga routine to do. I’ve done it so much that I know
how much time I have left after I hear the person knock over something in
the background lol.
First time doing this! Am i supposed to be sweating this much?? Maybe I’m
out of shape, or it works like this. I feel great, and this is perfect
because I’ve been struggling a bit with postpartum weight loss at 9 months.
Short and perfect since my daughter sleeps less and i do my full workout ar
night. How many calories does it burn??
i just started yoga 2 days ago without a mat. When i started to do this, i
really sweated a lot and my palms and feet got all wet, making me unable to
continue :(
I have a boner.
Thank you, but it was a bit boring. Maybe a little mix up would be helpful
First time being able to go through this with ease, almost like second
nature.. I only started 6 months ago lol! I was so out of shape, this one
YouTube channel has changed my life..
Feeling amazing! Thank you!!
I don’t understand “melt your heart between your shoulders”? Can you put
that another way? tia
I love it, it is a great warm up routine for before my morning workouts
just want to thank you and let you know that i appreciate this workout. It
has been difficult to find a routine like this that is so well pased for
beginners like me. Keep up the great work!
Awesome!!! Doing it in repetitions is an excellent idea for the body to
adjust n get familiar with the routine
Jen, thank you so much for yet another great video. I’ve been watching most
of your videos and they’ve been really helping me a lot. I like how you
take time to explain things and how your videos are aimed for beginners. So
THANK YOU!
I did it. Thank you so much.
Thankyou so much for this yoga workout! I feel fantastic and energised now.
The muscles in my arms are actually shaking a little from maintains the
downward dog!
I did it.again. thank you.Jen.
back beat is unbearable