great workout!!
i think i will break into pieces..
some part of exercise have part of difficulty…
but very nice! thank u.
That was tough when I caried my weight doing the one handed side planks to
using my legs but I lived through it. I need more core to do crow pose more
simple
im not strong enough to finish the workout ;(
I LOVE THISSSSSSSSSSS thank you so much
Hello, first I wanted to thank you from the bottom of my heart for this
classes, they are what I always wanted, second I wanted to ask you if you
only do this classes to stay fit or if you do other exercises, I admire
your body and I want that lean/fit shape. Thank you again. Namaste.
Excellent class! Thank you so much for sharing this! I can’t wait to see
and practice your other classes as well. Could you share who it is that
does the music? I would love to purchase some of it. Thanks!!!!! Laura
ANOTHER GREAT AMAZING POWERFUL SINCERE TO THE POINT YET CHALLENGING
EXPANDING… video :-)
Well that woke me up, thanks
I LIKE THAT!!!!!
This was perfect! I love your videos. So challenging, with such a positive
energy. Namaste!
Thanks Ali! An awesome jazz-up-your-energy-after-work practice! Started off
tired but finished strong:)
Your yoga class are perfect 🙂 sincerely 🙂 to my mind 🙂
Thank you for it <3
wow…..am trying my best….thanks this is amazing…is this good for the
stomach too…
Love your workouts! This one is one of my favorites, i can see and feel
myself progressing with every workout i complete. You inspire me so much 🙂
Thank you!
Namaste
This is an amazing vinyasa! I do it every morning before work to get me
going! 🙂 Thank you so much!
Do you know how many calories this vinyasa burns by chance?
I loved this but it definitely reminded me I have more work to do. Ahhh,
lotus gets me every time! Thank you!
Love this flow, just wish your instructions matched up better with the
movements so that I could listen more and focus on the practice instead of
having to look up at my computer all the time 🙁
yey! super/mega/loved this one. I had to take a “break” last week and found
this video to re-start my practice. Loved the fact that it was quick paced
but with the perfect little “breathers”. Hard enough to “kick my butt” but
quick enough to finish in the morning before my crazy day. Thank you :)
Thanks! Hectic. That lotus arm balance…
just for statistics, i would like to know who is able to do the whole
video, cause i feel like i will never be able to achieve this
I’m wondering if you have any idea how many calories you burn during one of
your 30 minute yoga sessions?
Hi Ali! Can you tell us the name of the music you are using on this video?
You used it on other videos and I love it! Mahalo :-)
great workout!!
i think i will break into pieces..
some part of exercise have part of difficulty…
but very nice! thank u.
That was tough when I caried my weight doing the one handed side planks to
using my legs but I lived through it. I need more core to do crow pose more
simple
im not strong enough to finish the workout ;(
I LOVE THISSSSSSSSSSS thank you so much
Hello, first I wanted to thank you from the bottom of my heart for this
classes, they are what I always wanted, second I wanted to ask you if you
only do this classes to stay fit or if you do other exercises, I admire
your body and I want that lean/fit shape. Thank you again. Namaste.
Excellent class! Thank you so much for sharing this! I can’t wait to see
and practice your other classes as well. Could you share who it is that
does the music? I would love to purchase some of it. Thanks!!!!! Laura
ANOTHER GREAT AMAZING POWERFUL SINCERE TO THE POINT YET CHALLENGING
EXPANDING… video :-)
Well that woke me up, thanks
I LIKE THAT!!!!!
This was perfect! I love your videos. So challenging, with such a positive
energy. Namaste!
Thanks Ali! An awesome jazz-up-your-energy-after-work practice! Started off
tired but finished strong:)
Your yoga class are perfect 🙂 sincerely 🙂 to my mind 🙂
Thank you for it <3
wow…..am trying my best….thanks this is amazing…is this good for the
stomach too…
Love your workouts! This one is one of my favorites, i can see and feel
myself progressing with every workout i complete. You inspire me so much 🙂
Thank you!
Namaste
This is an amazing vinyasa! I do it every morning before work to get me
going! 🙂 Thank you so much!
Do you know how many calories this vinyasa burns by chance?
I loved this but it definitely reminded me I have more work to do. Ahhh,
lotus gets me every time! Thank you!
Love this flow, just wish your instructions matched up better with the
movements so that I could listen more and focus on the practice instead of
having to look up at my computer all the time 🙁
yey! super/mega/loved this one. I had to take a “break” last week and found
this video to re-start my practice. Loved the fact that it was quick paced
but with the perfect little “breathers”. Hard enough to “kick my butt” but
quick enough to finish in the morning before my crazy day. Thank you :)
Thanks! Hectic. That lotus arm balance…
just for statistics, i would like to know who is able to do the whole
video, cause i feel like i will never be able to achieve this
I’m wondering if you have any idea how many calories you burn during one of
your 30 minute yoga sessions?
Hi Ali! Can you tell us the name of the music you are using on this video?
You used it on other videos and I love it! Mahalo :-)