Legs stretched out on the back, the upper part of your body half raised,
palms firmly on the floor, you almost resemble a snake. Which #suryanamaskar
posture are we talking about?
a.) Adho Mukha #svanasana
b.) Ashtanga #suryanamaskar
c.) #bhujangasana
maam these r the grt ways…. for weight loss
but tell me … about one thing …. that for how long we have to stick to
one postures… for eg …. if we started with Prayers one… then kitne
tym tak humme ussi mey rehena hoga … for 5 mins 2 mins ???? or more
You can reduce weight in safety and prevent gaining weight back again if
you have the right nutrition plan, without having medications, tough
workouts…
Nicely done the postures but Plz dub your voice from the next time in your
videos, its too husky/terrible, sunne wali ki tabiyat kharaab ho jaaye.
LOL…
yur voice seems cracked.. so irritating
Lose weight with yoga
Have you ever heard of ordinary people shedding weight–and enjoying three
full delicious meals at the same time? Just google Fat Blast Furnace to
discover more.
Have you experienced Ready Set Ripped? (do a google search for it) It is a
quick way for you to bulk up fast.
how lose??how kilos
i am 120kg and last week 50 kg loss only 3month daly Surya Namaskar1hour
Legs stretched out on the back, the upper part of your body half raised,
palms firmly on the floor, you almost resemble a snake. Which #suryanamaskar
posture are we talking about?
a.) Adho Mukha #svanasana
b.) Ashtanga #suryanamaskar
c.) #bhujangasana
#clueless ? need some #reference ?
Click here!
http://bit.ly/1cY03U2
maam these r the grt ways…. for weight loss
but tell me … about one thing …. that for how long we have to stick to
one postures… for eg …. if we started with Prayers one… then kitne
tym tak humme ussi mey rehena hoga … for 5 mins 2 mins ???? or more
You can reduce weight in safety and prevent gaining weight back again if
you have the right nutrition plan, without having medications, tough
workouts…
Nicely done the postures but Plz dub your voice from the next time in your
videos, its too husky/terrible, sunne wali ki tabiyat kharaab ho jaaye.
LOL…
yur voice seems cracked.. so irritating
Lose weight with yoga
Have you ever heard of ordinary people shedding weight–and enjoying three
full delicious meals at the same time? Just google Fat Blast Furnace to
discover more.
Have you experienced Ready Set Ripped? (do a google search for it) It is a
quick way for you to bulk up fast.
how lose??how kilos
i am 120kg and last week 50 kg loss only 3month daly Surya Namaskar1hour