23 Comments

  1. nice information about health also nice routine it is a great diet and
    workouts for arms;

  2. Excellent video.Thanks for the hard work done by you and looking for many
    more like this from you.

  3. hey heather. i was wondering if u could help me with the exercises because
    i didnt understand so much of the video. and the link i clicked, it said i
    had to buy some venus shit which i think includes pills, so i cant do that.
    but i was wondering if u could help me? im really struggling with my arm
    fat, like really. 

  4. Make sure you regularly monitoring your weight, setting realistic goals
    getting helps from family and friends to reduce weight safely and securely.

  5. Im androgynous and i wanna lose my arm fats….. But i dont want a
    musculine arms. Does this will make my arms musculine?

Leave a Reply

Your email address will not be published. Required fields are marked *