In my opinion it’s when you mix it all up!.Processing foods is what makes
them bad, eat clean and less and move more
neither butter nor margarine is healthy. Take PB 100% peanuts
Butter : estrogens, antibiotics, other hormones and BS
Why not make butter of breastmilk
I don’t understand why when people think of carbs they thing of the
unhealthy carbs instead of potatoes and fruit etc the whole food carbs):
The “99% fat free” for yoghurt is a big load of shit. They take away the
creamy goodness your body can process & replace it with some thickener made
from products they’ll only disclose in 3 digit number codes.
For us Brits – I just watched an excellent BBC TV prog in the ‘Truth About
…’ series episode 3, Fat. Well worth watching, and if you are into
salmon so much the better!
Glad you included a nice cozy sleepy Stella – just looking at her makes me
smile!
@psychetruth Thanks for the great content. Can you tell me your opinion on
Spirulina supplement for weight loss and some possible side effects? Thank
you
Butter, all the way. Grass fed is better but if not available then regular
butter is healthier then margarine. There’s trans-fats in margarine right?
Protein is as equally important as fat. Started eating more egg yolks as
I’m allergic to eggs but the yolks I can tolerate. Why is that? I used to
handle perfectly.
Anyway I started one egg yolk afer months of not eating any and I have a
lot more energy and better concentration in school and through out my day.
I eat neither but butter is better and grass fed is the best. Anything fat
free or light tastes bad anyway.
Also natural peanut butter makes me happy :D
Excess calories make you fat, that’s all there is to it.
Very informative, very helpful, thanks.
lots of great information here Corrina , just a little sad you ended so
abruptly. You kept me wanting more for sure. I know you will see this, as
you know who your friends really are here. I have a question off topic
from this video, so if you answer here with a place I can ask, I could keep
topic intact.
I eat organic butter, in moderation, taste better.
LOL, I focused on receiving the information so hard I didn’t even notice
there was Stella on the table. 🙂 Btw, excellent video as always!
That cat just doesn’t care!
My goodness she’s a beauty to look at.
Nice health tips!
Thank you Corina! Always so helpful and educational:)
I believe butter is healthier than margarine!
do u think that cat on ur table is really healthy? just saying…..
Beginning the video: I thought butter and margarine was the same this o.0
lol
carb is makes us fat! natural oils afe really really good for losing
weight.
It’s a mixture of carbs and fats in my opinion, you need a moderate amount
of both fats and carbs, people take in too much and need to stick to your
basic foods, natural foods, such as fruits, vegetables, meats and nuts.
Simple.
In my opinion it’s when you mix it all up!.Processing foods is what makes
them bad, eat clean and less and move more
neither butter nor margarine is healthy. Take PB 100% peanuts
Butter : estrogens, antibiotics, other hormones and BS
Why not make butter of breastmilk
I don’t understand why when people think of carbs they thing of the
unhealthy carbs instead of potatoes and fruit etc the whole food carbs):
The “99% fat free” for yoghurt is a big load of shit. They take away the
creamy goodness your body can process & replace it with some thickener made
from products they’ll only disclose in 3 digit number codes.
For us Brits – I just watched an excellent BBC TV prog in the ‘Truth About
…’ series episode 3, Fat. Well worth watching, and if you are into
salmon so much the better!
Glad you included a nice cozy sleepy Stella – just looking at her makes me
smile!
@psychetruth Thanks for the great content. Can you tell me your opinion on
Spirulina supplement for weight loss and some possible side effects? Thank
you
Butter, all the way. Grass fed is better but if not available then regular
butter is healthier then margarine. There’s trans-fats in margarine right?
Protein is as equally important as fat. Started eating more egg yolks as
I’m allergic to eggs but the yolks I can tolerate. Why is that? I used to
handle perfectly.
Anyway I started one egg yolk afer months of not eating any and I have a
lot more energy and better concentration in school and through out my day.
I eat neither but butter is better and grass fed is the best. Anything fat
free or light tastes bad anyway.
Also natural peanut butter makes me happy :D
Excess calories make you fat, that’s all there is to it.
Very informative, very helpful, thanks.
lots of great information here Corrina , just a little sad you ended so
abruptly. You kept me wanting more for sure. I know you will see this, as
you know who your friends really are here. I have a question off topic
from this video, so if you answer here with a place I can ask, I could keep
topic intact.
I eat organic butter, in moderation, taste better.
LOL, I focused on receiving the information so hard I didn’t even notice
there was Stella on the table. 🙂 Btw, excellent video as always!
That cat just doesn’t care!
My goodness she’s a beauty to look at.
Nice health tips!
Thank you Corina! Always so helpful and educational:)
I believe butter is healthier than margarine!
do u think that cat on ur table is really healthy? just saying…..
Beginning the video: I thought butter and margarine was the same this o.0
lol
carb is makes us fat! natural oils afe really really good for losing
weight.
It’s a mixture of carbs and fats in my opinion, you need a moderate amount
of both fats and carbs, people take in too much and need to stick to your
basic foods, natural foods, such as fruits, vegetables, meats and nuts.
Simple.