Hey adriene! I’ve been doing yoga with your videos for the last month and
I’m loving it.. I feel so happy and good with myself, I wanted to ask you
something… could you put together a sequence for overcoming addiction
like smoking? I think it would be a great sequence, yoga for anxiety..
You’re videos are great!
Namaste
would LOVE a balance and flexibility routine, thanks for this video
love your videos! can’t wait to do this one tonight! Ever since discovering
your site/videos I have practiced every day, sometimes multiple times
(gentle morning/bed with a different video during the day)! Love that you
take the focus of self-expression, having fun, and light heartedness in
your teaching, finally someone’s videos that aren’t super serious and only
about the shapes! Thanks so much for continuing to share!!
I adore youuuu!!! Thank you for this wonderful video.
GREAT video, I was sweating, shakin’ and burnin’! thanks!
my muscles are so sore after work, this really helps tnx!!
This is me halfway through: Oh my god she wants to kill me, she wants dead.
Really nice though, it felt really good!
Thanks for subtitles it was very helpful. Namaste.
You inspire me! Thanks for amazing videos that WORK!
You are my inspiration. I started doing yoga when I was 156 and I am down
to 147 (with the help of other exercises and a healthy diet).
I graduated high school last year and not HAVING to workout anymore has
made me feel lazy. But you make exercise wayyy better!! Thank you so much!
Loved this sequence. I definitely felt the burn, but in a slow, gentle and
controlled way. I second a routine for keeping balance, I also wondered
whether you had any routines for hormone/pelvic pain related stuff? I had
surgery for endo 5 years ago, and am all cured now (with healthy eating,
fitness and herbal remedies!), just wanted a routine to stretch this area.
Thanks!
Hi! Does this workout make your butt bigger or smaller?
The end of this video cracked me up hahaha you are hilarious.
Great Workout just before Christmas with just the right amount of
challenge. I lived in Austin from 1976 til 1985 and sure it has grown a lot
since then. Nice memories too.
Heh this video made me laugh 🙂 I love your quirky personality, and also
your videos! ♡
Hello from Catalonia (Spain)!!
With you doing exercise is fun and easy. I love your videos so much!!! Best
yoga teacher ever!
Just found your videos and I love them! You make all the scary poses seem
doable. You do an amazing job at explaining what I’m supposed to be doing
with these muscles that I didn’t know I had! Keep it up!
i yell at you sometimes during these videos… especially this one! but i
promise i love ya! Namaste.
Thank you so much for these videos, Adriene! I’m a beginner but I want to
stay in shape and you really help me. Keep doin what you’r doin! xo
Hi Adrienne! I’ve been watching your videos now for about 4 or 5 months and
they have immensely helped me in my fitness and spiritual goals. Thank you
so much for your uploads! Oh, and the 30 day challenge was AMAZING!
Thanks!!!
I LOVE it when you film outside!!!! It makes the yoga so much more peaceful
and fun! 🙂
I finished the 30 days of yoga a couple weeks ago and, given that I’ve been
busy with roller derby practices, I’ve taken a bit of break from yoga. But
I decided to start hitting the mat again today with this video. Loved it! I
could definitely feel those sore butt muscles of mine engaging – I’ll have
to do this one again and keep up the derby muscle building. 🙂 By the way,
today, randomly, my heels touched the ground in downward facing dog for the
first time. 🙂 Thank you Adriene!!!
I just wanna be your duck (t.s-i.p)…
Hey adriene! I’ve been doing yoga with your videos for the last month and
I’m loving it.. I feel so happy and good with myself, I wanted to ask you
something… could you put together a sequence for overcoming addiction
like smoking? I think it would be a great sequence, yoga for anxiety..
You’re videos are great!
Namaste
would LOVE a balance and flexibility routine, thanks for this video
love your videos! can’t wait to do this one tonight! Ever since discovering
your site/videos I have practiced every day, sometimes multiple times
(gentle morning/bed with a different video during the day)! Love that you
take the focus of self-expression, having fun, and light heartedness in
your teaching, finally someone’s videos that aren’t super serious and only
about the shapes! Thanks so much for continuing to share!!
I adore youuuu!!! Thank you for this wonderful video.
GREAT video, I was sweating, shakin’ and burnin’! thanks!
my muscles are so sore after work, this really helps tnx!!
This is me halfway through: Oh my god she wants to kill me, she wants dead.
Really nice though, it felt really good!
Thanks for subtitles it was very helpful. Namaste.
You inspire me! Thanks for amazing videos that WORK!
You are my inspiration. I started doing yoga when I was 156 and I am down
to 147 (with the help of other exercises and a healthy diet).
I graduated high school last year and not HAVING to workout anymore has
made me feel lazy. But you make exercise wayyy better!! Thank you so much!
Loved this sequence. I definitely felt the burn, but in a slow, gentle and
controlled way. I second a routine for keeping balance, I also wondered
whether you had any routines for hormone/pelvic pain related stuff? I had
surgery for endo 5 years ago, and am all cured now (with healthy eating,
fitness and herbal remedies!), just wanted a routine to stretch this area.
Thanks!
Hi! Does this workout make your butt bigger or smaller?
The end of this video cracked me up hahaha you are hilarious.
Great Workout just before Christmas with just the right amount of
challenge. I lived in Austin from 1976 til 1985 and sure it has grown a lot
since then. Nice memories too.
Heh this video made me laugh 🙂 I love your quirky personality, and also
your videos! ♡
Hello from Catalonia (Spain)!!
With you doing exercise is fun and easy. I love your videos so much!!! Best
yoga teacher ever!
Just found your videos and I love them! You make all the scary poses seem
doable. You do an amazing job at explaining what I’m supposed to be doing
with these muscles that I didn’t know I had! Keep it up!
i yell at you sometimes during these videos… especially this one! but i
promise i love ya! Namaste.
Thank you so much for these videos, Adriene! I’m a beginner but I want to
stay in shape and you really help me. Keep doin what you’r doin! xo
Hi Adrienne! I’ve been watching your videos now for about 4 or 5 months and
they have immensely helped me in my fitness and spiritual goals. Thank you
so much for your uploads! Oh, and the 30 day challenge was AMAZING!
Thanks!!!
I LOVE it when you film outside!!!! It makes the yoga so much more peaceful
and fun! 🙂
I finished the 30 days of yoga a couple weeks ago and, given that I’ve been
busy with roller derby practices, I’ve taken a bit of break from yoga. But
I decided to start hitting the mat again today with this video. Loved it! I
could definitely feel those sore butt muscles of mine engaging – I’ll have
to do this one again and keep up the derby muscle building. 🙂 By the way,
today, randomly, my heels touched the ground in downward facing dog for the
first time. 🙂 Thank you Adriene!!!
Thanks for your guidance <3